Location: United States
The drink tracking app is designed to empower people to set and meet their own goals of reducing or eliminating their alcohol consumption.
Excessive alcohol consumption can have a variety of social and health complications. It can be a difficult pattern to break, whether it is caused by addiction, habit, or social pressures. Some support systems for alcohol consumption can take an all or nothing approach and may need face-to-face support which doesn’t suit everyone.
Less Drinks is an iOS app that provides judgment-free support for anyone who wants to reduce their alcohol intake, whether it is one drink a week or becoming entirely alcohol-free. It encourages more mindful consumption by enabling users to track every drink they have. It brings the tracking concept that we see often see in various aspects of health from running, periods and combat sports to alcohol consumption.
The platform lets users set their own daily and weekly limit, and tracks the user’s progress over time. Progress streaks help reward the user for sticking to their goals while offering extra incentive to keep going. The app offers educational material about moderating the amount someone drinks to help keep them supported through the journey towards more mindful drinking.
The app focuses on empowering people to take full control over their goals and supports them on their journey to improved drinking habits.