Sleepiest is an app for iOS that helps users sleep with calming stories and personalised sleep sounds. Once asleep, the app tracks sleep time and quality of sleep.
Poor sleep can result from underlying issues like anxiety, stress, depression or lifestyle choices. It’s important to tackle the root cause, but tools are available to help achieve better quality sleep quickly. People can turn to a wearable sleep tracker such as Beddr, or they may find a mobile app suits their needs the best.
Sleepiest is a smartphone app that aids in achieving better sleep while monitoring the quality and quantity of sleep. Sleepiest offers calming bedtime stories for both kids and adults to help them clear their mind of the day’s anxieties and prepare them for sleep. Titles include best sellers such as Sherlock Holmes and Cinderella, to cater for both adults and children. The app also offers a wide range of meditative sounds with the option for users to custom mix sounds to suit their personal preferences.
Once asleep, the app begins monitoring the user’s sleep and provides them with a morning report. Sleepiest tracks how long the user was asleep, when they woke, and displays a graph showing when the user was in REM, deep sleep, light sleep, or awake. Over time this information can be used to monitor progress and find correlations between daily activities and quality of sleep.
Currently, Sleepiest is only available on iOS. After a free trial, users can select from a monthly plan or yearly membership.