Location: United States
The mobile app audio-guided and video workouts in a variety of fitness categories.
Many places around the world are still following strict guidelines to slow the spread of Covid-19. For some, that means gyms are closed, and even outside exercise may be limited. To stay on track with their health and fitness goals, more people have been turning to online solutions for their exercise classes and training.
Aaptiv is one of those options, with over 200 000 members. Aaptiv provides a vast library of video and audio fitness workouts that cover a huge array of activities: treadmill, yoga, indoor cycling, strength training, and more. There are currently thousands of programs to choose from, with thirty new ones being added each week. Audio workouts offer the benefit of not needing to focus on a screen and a chance to take in the surroundings.
Users control the music they listen to during the class, so they can stay energised and motivated to the music they enjoy most. Aaptiv offers programs that are tailored to the user’s goals, whether they are aiming for weight loss, flexibility, strength, or more. Each class is audio or video-guided by expert trainers to support motivation and technique along with their sizeable virtual community. Trainers can also be contacted directly through the app if needed. While many people are focused on home and outside workouts during the pandemic, the app is also designed to be integrated with all routine gym equipment.